![]() You can stream your own playlist or allow the app to play a curated one. Running by Daily Burn keeps track of all your run data and connects to both Apple Music and Spotify. You can even opt for a guided treadmill run if you're stuck indoors. You can also select guided runs based on a variety of criteria, including tempo, distance, interval, outdoor, beginner and fun runs. Based on what goal you enter - run your first 5K, get faster, build endurance and so on - Running by Daily Burn curates a collection of guided runs for you. When you download the app, it'll prompt you with a few questions related to your goals. Running by Daily Burn is an extension of Daily Burn's membership platform that has the same distinct coaching style as the HIIT, yoga and core memberships. ![]() Read more: 9 of the best running shoes for 2020 Running by Daily BurnÄaily Burn might be best known for its high-intensity interval training (HIIT) subscription app, but the new running app (released in October 2019) has been picking up some steam. This year, enlist the help of a great running app to keep you on track and extend your resolutions past their usual expiration date of mid-January. You're in luck if you're looking for a running companion to help you stick to those goals and more. Tracking your runs, using guided runs and in-ear coaching, visualizing your progress and partaking in challenges all stand as ways to stay disciplined: You don't want to miss your mileage goal for the week or drop out of your first 10K, do you? When motivation falters, however, discipline needs to kick in. You're committed and motivated - 2020 is about you, a good pair of running shoes and the pavement. This year you've resolved to start running (for real this time). ![]() ![]() This story is part of New Year, New You, everything you need to develop healthy habits that will last all the way through 2020 and beyond.
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